Winter Park, Florida · ATA licensedA family owned and operated school, building confidence in kids, teens and adults — from age three.
We are the Umphreys family
Our goal is to bring families, friends and the community together while building each student to reach their highest potential.
We owe much of our abilities, skills and mindset to the American Taekwondo Association, and to the devoted instructors who helped mold us into the martial artists and people we are today.
Now that we have our own ATA licensed school, we're eager to pass on what we've learned — and to help create a community of physically and mentally strong leaders.
Classes for every level
Derived from the ATA Tigers program — the perfect place to burn energy and build life skills at the same time, so your child is better prepared for school and for life.
Kids, teens and adults building strength and flexibility in body and mind while making friends. Start your journey as a family or as an individual.
Krav-infused, practical and intense. Real-world scenarios — chokes, headlocks, even weapon defense. Be ready to sweat, learn and have fun.
And a family class, so every belt rank in the house can train on the mat at the same time.
From our families
★★★★★“They are so patient with him and all kids. He is gaining more confidence, discipline, physical strength and actually enjoys it! I am so glad that I had him go in and at least try it with no pressure.”
Sylvia Kalicak
★★★★★“The Umphreys are an amazing family who wholeheartedly support every student.”
Eric Good
★★★★★“The welcoming community and positive atmosphere make every session enjoyable.”
NJN V
Good questions
Yes! In fact, we highly encourage parents and guardians to stay and watch. Students who have the extra support of their family tend to be more confident in class and retain the information better.
Yes! All students of every kind are welcome. We currently have students with autism and Down syndrome, as well as other physical challenges. Everyone deserves an equal opportunity to be the best version of themselves.
Beginners are not required to spar. Students at the intermediate level and above are — and we prepare everyone beforehand to make sparring a safe, positive experience.
Registered ATA members keep the rank on their online profile. Everyone else is assessed by our instructors and placed in the right training group for their skill level.
Come train with us
4020 N. Goldenrod Rd.
Winter Park, FL 32792
Call or email to talk with an Umphreys about the right class.
| Mon, Wed | 3:00 – 9:30 pm |
| Tue, Thu | 10:00 am – 1:00 pm 3:00 – 9:30 pm |
| Friday | 3:00 – 7:30 pm |
| Saturday | 9:00 am – 1:30 pm |
| Sunday | Closed |
Your first 3 classes are free — no matter your experience level, there's a class that suits you.